The Importance of Mental Health and Its Connection to Our Modern Culture

Breathwork: Beyond Breathing In and Out

Sewing a Different Pattern On and Off the Waves 

It was a Dreamy Dry Season

NAET Simply Explained: A Natural Allergy Elimination Therapy

One Organ to Rule Them All: How to Improve Brain Function 

The Truth About Reef-Safe Sunscreen

Costa Rica Your Way 

Rainy Season Observations

Here, Now, Together: A Time for Reflection and Introspection

Why Costa Rica is the Happiest Country in the World

Kale: The Contessa of Crispy Greens

What Makes Costa Rica an Inspiration Destination

Amazing Yoga Shalas Around the World

Why You Shouldn't Date a Solo Traveler

The Ultimate Guide to Living "La Pura Vida"

Tricks of the Trade: How to Crush It as a Travel Writer 

Unique Retreats in Costa Rica that Aren't Yoga Retreats

Why You Should Date Someone Who is Well-Traveled

Life Lessons You Can Learn from Living in Costa Rica 

The Benefits of Barefoot Beach Walking

How Spending Time in Costa Rica is Good for Your Health

The Craziest Fitness Trends People Around the World are into 

Find Out Who Lives in the Charming Town of Playa Grande