The Patient's Hero's Journey

How Family Drama May Be Impacting Your Health 

A Guide to Cognitive Health: Reclaim Your Brain 

Lyme Disease Defense Kit: A Complete Arsenal for Natural Elimination

Cupping 2.0: Using Technology to Advance an Ancient Practice 

EMF Exposure and Health Risks: Your Complete EMF Survival Guide 

Negative Ions as EMF Protection

Clearing Up Diet Confusion for Good

Fast Guide to Fasting

Top Therapies for Brain Fog 

The Link Between NAD+ and Reactive Oxygen Species 

The Surprising Benefits of Strengthening Your Pelvic Floor

The Importance of Mental Health and Its Connection to Our Modern Culture

Breathwork: Beyond Breathing In and Out

NAET Simply Explained: A Natural Allergy Elimination Therapy

One Organ to Rule Them All: How to Improve Brain Function 

The Truth About Reef-Safe Sunscreen

Here, Now, Together: A Time for Reflection and Introspection

Sewing a Different Pattern On and Off the Waves 

Costa Rica Your Way 

Why Costa Rica is the Happiest Country in the World

It was a Dreamy Dry Season

Rainy Season Observations

Kale: The Contessa of Crispy Greens

Amazing Yoga Shalas Around the World

Unique Retreats in Costa Rica that Aren't Yoga Retreats

How Spending Time in Costa Rica is Good for Your Health

Why You Shouldn't Date a Solo Traveler

The Ultimate Guide to Living "La Pura Vida"

Why You Should Date Someone Who is Well-Traveled

Life Lessons You Can Learn from Living in Costa Rica 

The Craziest Fitness Trends People Around the World are into 

Find Out Who Lives in the Charming Town of Playa Grande